Just something that's been on my heart lately. I've started and stopped this post several times because I haven't figured out the right way to word it. But here goes anyways.
Y'all. Counseling has literally saved my life. And I think so many others could benefit from it if they just knew they weren't crazy for needing it. There is still sadly a negative stigma attached to depression, anxiety, and a variety of other mental illnesses, or even just to asking for help. People don't hesitate to go to the doctor when their knee is dislocated, but for some reason won't seek out help when their heart is broken . Hey, I made the same excuses for not going: "I can't afford it, I'm not really THAT crazy, what will people think, etc."
Thankfully though, I had someone in my life who cared enough to gently push me in the right direction. And also thankfully, I've been hooked up twice now with some amazing women counselors who have been professional, Godly, wise, and compassionate and discerning.
It has turned out to be one of the biggest blessings in my life and probably the biggest tool of growth and maturity in my personal life and in our marriage. I just wish more people could let down their guard and take advantage of this amazing resource we have in Christian counselors. I mean, not only does the Bible tell us to seek wise counsel, but who doesn't love having someone who will just listen to them for an hour?
So here's a few of the things I have learned from many hours in that comfy chair:
1) my past will definitely be a filter in my view, but it doesn't have to frame my future.
2) relationships are messy and communication is key. I'm growing in my ability to listen, and in speaking the truth in love.
3) "feelings are great companions for life, but horrible guides." Feelings are very real, but they are not equal to truth. For the truth to live and act upon, I must look nowhere else than to God's Word.
4) I'm not crazy, but I'm also not superwoman. I am a broken human, but I'm in good company, and I'm incredibly loved.
Sounds pretty good, huh? I know. I know because it sounded pretty good the first time I heard it too.... in counseling.
